Loving Kindness Meditation for Mothers
Loving Kindness Meditation for Mothers Now more than ever before our children need to feel safe, loved and connected. In these challenging times we find ourselves in we can [...]
Internet Addiction
Do you or someone you know have an internet addiction? 1. Do you feel preoccupied with the Internet (think about previous on-line activity or anticipate next on-line session)? 2. [...]
FIFO lifestyle
Is the FIFO lifestyle proving to be a challenge to you or your family? FIFO (Fly-In-Fly-Out) and DIDO (Drive-In-Drive-Out) workers and their families make up a large proportion of [...]
Retirement Counselling
Are you struggling to adapt to retirement ? Retirement is not just a state or stage; it is a complex process that requires planning, adjustment and acceptance not only [...]